Goat 2% Milk
Goat milk is a wholesome alternative to cow milk. Goat milk offers nutritional benefits similar tocow milk, but contains more natural vitamins A and B. Goat milk has the added advantage of being naturally homogenized – the fat molecules are smaller as well as containing shorter chain fatty acids which seem to be more easily metabolized by the digestive system. People intolerant to cow milk are often able to consume goat milk with no adverse affect, thus making it an idealalternative to cow milk.
USES: Goat milk is delicious as a beverage and used in any recipe calling for milk.
AVAILABLE SIZES: 1 litre carton, 4 litre bags
NUTRITION FACTS per 1 cup (250 mL)
| Amount | % Daily Value |
| Calories 120 | |
| Fat | 7 % |
| Saturated 3 g + Trans 0.1 g | 16 % |
| Cholesterol 20 mg | |
| Sodium 110 mg | 5 % |
| Carbohydrate 11 g | 4 % |
| Fibre 0 g | 0 % |
| Sugars 11 g | |
| Protein 8 g | |
| Vitamin A | 6 % |
| Vitamin C | 0 % |
| Calcium | 30 % |
| Iron | 0 % |
